Huel Black Edition is a nutritionally complete powdered food that is high in protein and fibre, reduced carbohydrate, low in sugar and salt, rich in phytonutrients, with an alternative macro split of 17:40:40:3 (carbohydrate, protein, fat, fibre) and all 26 essential vitamins and minerals.
Additionally it contains no lactose or any animal products, no soy, and no GMO.
Huel Black Edition meets the UK and EU Reference Nutrient Intake (RNI), Reference Intake (RI) and Nutrient Reference Value (NRV) for macro- and all micronutrients[1, 2, 3], providing fewer carbs, higher protein and an alternative macronutritional ratio for those who are looking for something different to Huel Powder v3.0.
Continue reading to find out more about Huel Black Edition.
The principle macronutrients that we obtain energy from food are carbohydrate, fat, protein and fibre, and in Huel Black Edition we’ve set them at the ratio of 17:40:40:3 respectively; i.e. just 17% of the energy comes from carbohydrate, while 40% comes from fat, 40% from protein and 3% from fibre.
Amino acids are the most basic units of protein, and several amino acids are essential for life, with others being crucial for good health, so any diet should include a significant amount of protein.
There are also fatty acids that are essential for life and good health, so including sources of fat is crucial too.
Carbohydrates, however, are not essential per se. Although carbs do have significant benefits to sustaining even energy levels, some people prefer to have a lower intake of carbs for some meals.
We’ve designed Huel Black Edition at ratios to suit people who are looking for more protein and less carbohydrate in a meal. These levels both provide a sustained release of energy and adequately provide essential macronutrients for optimum health.
The carbohydrate content of Huel Black Edition is 50% lower than that of regular Huel Powder to provide an alternative product for those who desire a different carb intake for a meal. Tapioca is a starch that comes from the roots of the cassava plant and we’ve used this as the primary carbohydrate source as it also provides a smooth, rounded mouthfeel. As Huel Black Edition contains no artificial sweeteners, we’ve used a small amount of organic coconut sugar to compliment the natural sweetener stevia to deliver a subtle sweet taste. The inclusion of organic coconut sugar is at a low level and a serving of Huel Black Edition is low in sugar.
The fats in Huel Black Edition provide 40% of the total energy and are mainly derived from flaxseed and sunflower seeds to ensure that polyunsaturated fatty acids are included in optimum amounts. We’ve also included coconut for very good reasons: the fats in coconut are what are known as medium-chain triglycerides, or MCTs, and these are treated much like carbs, i.e. they provide an energy-rich, sustained fuel and are perfect for those of us with busy lifestyles[4]. But MCTs have another invaluable quality: they are not susceptible to oxidation and rancidity, meaning that they do not contribute to the formation of atherosclerotic plaques which increase the risk of cardiovascular disease. In short, MCTs from coconut are a healthy and efficient source of energy. Read more about MCTs here.
Essential nutrients can not be made by the body so must be obtained from the diet. There are two completely essential fatty acids (EFAs) that humans require: linoleic acid (LA – an omega-6 fatty acid) and alpha-linolenic acid (ALA – an omega-3)[5]. Using a blend of flaxseed and sunflower oil powder, we’ve ensured Huel Black Edition contains sufficient amounts of both of these EFAs as well as other omega-3 and -6 fatty acids. Moreover, these natural seed powders provide antioxidants and other vitamins and minerals. Free radicals may be involved in the pathology of cancer, cardiovascular disease and ageing, so it’s desirable to keep their formation to a minimum, and this is the role of antioxidants[6].
The RI for protein is 50g per day, but this only covers our very basic needs and prevents protein deficiency[1, 2, 3]. Huel Black Edition is high in protein for those who desire a higher intake of protein for some meals. All essential amino acids are included in adequate amounts from two vegan protein sources: pea and brown rice protein. Based on an average 2,000-calorie intake, you’ll be consuming 200g of protein per day from Huel Black Edition. This is an adequate amount for optimal health as well as building and maintaining a healthy body. Furthermore, protein is more satiating (appetite suppressing) than other macronutrients[7], and we've designed Huel Black Edition to stop unwanted hunger pangs.
Protein is made up of amino acids. There are over 500 amino acids in nature, 20 of which are known as the standard amino acids, as these are the ones that are coded for genetically and are subsequently involved in primary protein synthesis in animals. Of these 20, nine are essential as they cannot be synthesised from other amino acids.
The nine essential amino acids are:
The other 11 are:
Amino Acid Content of Huel Black Edition (based on v1.0 Vanilla - amounts will differ slightly for other flavours)
Amino Acid (mg) | Per 90g | Per 2000kcal | RDA* | % of RDA |
Tryptophan | 465 | 2327 | 280 | 166% |
Threonine | 1519 | 7594 | 1050 | 145% |
Isoleucine | 1693 | 8463 | 1400 | 121% |
Leucine | 3452 | 17258 | 2730 | 126% |
Lysine | 1525 | 7623 | 2100 | 73% |
Methionine | 1079 | 5397 | 1050** | 171% |
Cysteine | 712 | 3559 | ||
Phenylalanine | 2213 | 11065 | 1750*** | 250% |
Tyrosine | 2161 | 10805 | ||
Valine | 2245 | 11225 | 1820 | 123% |
Histidine | 1431 | 7153 | 700 | 204% |
Arginine | 2960 | 14802 | ||
Alanine | 2345 | 11724 | ||
Aspartic acid**** | 3529 | 17646 | ||
Glutamic acid***** | 6257 | 31283 | ||
Glycine | 1779 | 8896 | ||
Proline | 1988 | 9941 | ||
Serine | 2066 | 10331 |
All protein sources are not equal: some are classed as ‘complete proteins’ and some are not. A complete protein is one that contains sufficient quantities of all nine essential amino acids. Generally, proteins derived from animal foods (meat, fish, poultry, milk and eggs) are complete. Indeed, some proteins derived from plant foods (legumes, seeds, grains and vegetables) are often complete as well; examples include quinoa, buckwheat and soya. Many plant foods have insufficient amounts or one or more of the essential amino acids. Some are notably low, such as corn protein, which is low in lysine and isoleucine.
The protein in Huel Black Edition comes from three of the main ingredients: pea protein, brown rice protein and flaxseed. This ensures a good range of all amino acids and that there are sufficient amounts of the essential amino acids. Rice protein is high in the sulphur-containing amino acids cysteine and methionine, plus it contains good amounts of all the others, but is very low in lysine. Pea protein is low in cysteine and methionine but high in lysine. This is why we selected these two sources, ensuring everything was covered whilst keeping Huel Black Edition vegan. Plus there’s additional protein from the flaxseed.
A 2,000-calorie serving of Huel Black Edition contains 110-128% (varies between flavour) of the recommended daily amount of fibre. The fibre in Huel Black Edition is a mixture of soluble and insoluble forms all naturally supplied from the food ingredients, mainly from flaxseed, and provides more than most modern solid diets. The high-fibre content of Huel Black Edition helps to ensure the formation of normal, solid stools in healthy users.
Fibre acts like a sponge, so it’s important to consume lots of water when using Huel Black Edition[8]. The Huel Black Edition recipe has been designed to support digestive system health.
A bulk of the vitamins and minerals – also known as micronutrients – in Huel Black Edition are from natural ingredients. However, in order to meet the demands of a Western lifestyle, we've added a unique vitamin and mineral formula to provide, in some cases, more than 100% of the recommended amounts per 2000kcal while still remaining within safe upper limits.
Since the UK Dietary Reference Values were compiled in 1991[1], there have been numerous studies in the past 20 years demonstrating that, for many micronutrients, levels higher than the RNI may have beneficial effects to health.
For example, it’s widely considered that the amount of vitamin C we’re recommended to consume is too low[9-11], so we've reflected this in the formula. Benefits of consuming more vitamin C include a healthy immune system, healthy skin and antioxidant properties[10-12]
With calcium, the US recommended amount is more than the UK RNI (1,300mg vs 800mg per day)[1, 2, 13], and we feel the US recommendation is more than sufficient to protect against osteoporosis. With some of the trace elements the levels are far higher than the recommended amounts. This is because we only need tiny amounts of them, but the natural ingredients in Huel Black Edition are a rich source.
Choline is a conditionally essential B vitamin, and although, strictly speaking, it can be synthesised in our bodies, it’s more efficient to obtain it from our diets[14]. It’s of particular importance for post-menopausal women[15, 16]. As Huel Black Edition is all about optimum health, the inclusion of choline was felt to be fundamental.
There has been some concern about phytic acid: a naturally occurring substance in some seeds including flaxseed. Phytic acid can chelate (bind) some minerals meaning that they’re less bioavailable[17]. As flaxseed is a large contributor to the nutrition of Huel Black Edition, we've ensured that there are adequate levels of some minerals, like iron and zinc, to accommodate any issues with phytic acid chelation. Furthermore, the high level of vitamin C in Huel Black Edition will also further promote iron absorption[18].
Phytonutrients are substances found in plant foods which, whilst not essential, may exhibit some health benefits like disease risk prevention[19]. Junk food diets and many synthetic liquid diets that aren’t based on real food are deficient in phytonutrients, and thus consumers miss out on invaluable health benefits and antioxidant effects.
Because Huel Black Edition’s fundamental ingredients are plant-based foods, and some of these are already phytonutrient-rich, the benefits are passed onto anyone consuming Huel Black Edition. However, we've also added some additional phytonutrients to optimise the Huel Black Edition formula and to complement the antioxidant nutrients vitamins C and E and selenium.
The following beneficial phytonutrients have been added to Huel Black Edition:
Huel Black Edition contains the probiotic Bacillus coagulans MTCC 5856. Probiotics are ‘good’ bacteria which, when consumed in adequate amounts, may have health benefits, particularly for gut health[25-27].
Kombucha is a fermented product that is made using a symbiotic culture of bacteria and yeast (SCOBY). Kombucha provides B-vitamins which are produced when the SCOBY breaks down the sugars present[28].
FODMAPs are short-chain carbohydrates that are poorly absorbed and consequently ferment so can be irritant to some people's intestines[29]. Huel Black Edition is low in FODMAPs constituents so is suitable for people who follow a low-FODMAP diet. Read more about Huel and FODMAPs here.
As you can see, Huel Black Edition has far superior nutrition compared to most conventional diets. Huel Black Edition can be consumed as individual meals or even as a between-meal snack. In this way, it can be an add-on improvement to your diet to ensure you’re giving your body what it needs.
Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Sunflower Oil Powder, Cocoa Powder, Natural Flavourings, Coconut Sugar, Micronutrient Blend*, Medium-Chain Triglyceride Powder (from Coconut), Stabiliser: Xanthan Gum, Sweetener: Steviol Glycosides, Green Tea Extract Powder, Kombucha Powder, Bacillus Coagulans.
*Potassium Citrate, Potassium Chloride, Calcium Carbonate, Corn Starch, Vitamin C (as L-Ascorbic Acid), Lutein, Lycopene, Vitamin K2 (as Menaquinone-7), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin B12 (as Cyanocobalamin), Pantothenic Acid (as Calcium-D-Pantothenate), Plant-Derived Vitamin D3 (Cholecalciferol), Vitamin D2 (Ergocalciferol), Potassium Iodide, Zeaxanthin, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamin Mononitrate, Calcium-L-Methylfolate.
Allergy advice: For allergens see ingredients in bold. May contain: Mustard.
We recommend one serving a day if you are pregnant or breastfeeding.
Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Sunflower Oil Powder, Natural Flavourings, Coconut Sugar, Micronutrient Blend*, Medium-Chain Triglyceride Powder (from Coconut), Stabiliser: Xanthan Gum, Sweetener: Steviol Glycosides, Green Tea Extract Powder, Kombucha Powder, Bacillus Coagulans.
*Potassium Citrate, Potassium Chloride, Calcium Carbonate, Corn Starch, Vitamin C (as L-Ascorbic Acid), Lutein, Lycopene, Vitamin K2 (as Menaquinone-7), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin B12 (as Cyanocobalamin), Pantothenic Acid (as Calcium-D-Pantothenate), Plant-Derived Vitamin D3, Vitamin D2, Potassium Iodide, Zeaxanthin, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamin Mononitrate, Calcium-L-Methylfolate.
Allergy advice: For allergens see ingredients in bold. May contain: Mustard.
We recommend one serving a day if you are pregnant or breastfeeding.
Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Sunflower Oil Powder, Natural Flavourings, Organic Coconut Sugar, Micronutrient Blend*, Medium-Chain Triglyceride Powder (from Coconut), Stabiliser: Xanthan Gum, Sweetener: Steviol Glycosides, Green Tea Extract Powder, Kombucha Powder, Bacillus Coagulans.
*Potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Vitamin C, Niacin (as Niacinamide), Lutein, Pantothenic Acid (as Calcium- D-Pantothenate), Lycopene, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Vitamin A (as Retinyl Acetate), Thiamin Mononitrate, Zeaxanthin, Vitamin K2 (as Menaquinone-7), L-Methylfolate, Potassium Iodide, Vitamin D2, Plant-Derived Vitamin D3, Vitamin B12 (as Cyanocobalamin).
Allergy advice: For allergens see ingredients in bold. May contain: Mustard.
We recommend one serving a day if you are pregnant or breastfeeding.
Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Cocoa Powder (6.5%), Sunflower Oil Powder, Organic Coconut Sugar, Natural Flavourings, Micronutrient Blend*, Medium-Chain Triglyceride Powder (from Coconut), Stabiliser: Xanthan Gum, Sea Salt, Sweetener: Steviol Glycosides, Green Tea Powder, Kombucha Tea Powder, Bacillus Coagulans.
*Potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Vitamin C, Niacin (as Niacinamide), Lutein, Pantothenic Acid (as Calcium-D-Pantothenate), Lycopene, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Vitamin A (as Retinyl Acetate), Thiamin Mononitrate, Zeaxanthin, Vitamin K2 (as Menaquinone-7), L-Methylfolate, Potassium Iodide, Vitamin D2, Plant-Derived Vitamin D3, Vitamin B12 (as Cyanocobalamin).
Allergy advice: For allergens see ingredients in bold. May contain: Mustard.
We recommend one serving a day if you are pregnant or breastfeeding.
Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Starch, Sunflower Oil Powder, Organic Coconut Sugar, Natural Coffee and Caramel Flavouring, Instant Coffee Powder, Micronutrient Blend*, Medium-Chain Triglyceride Powder (from Coconut), Stabiliser: Xanthan Gum, Sweetener: Steviol Glycosides, Green Tea Extract Powder, Kombucha Tea Powder, Bacillus Coagulans MTCC5856.
*Potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Vitamin C, Niacin (as Niacinamide), Lutein, Pantothenic Acid (as Calcium- D-Pantothenate), Lycopene, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Vitamin A (as Retinyl Acetate), Thiamin Mononitrate, Zeaxanthin, Vitamin K2 (as Menaquinone-7), L-Methylfolate, Potassium Iodide, Vitamin D2, Plant-Derived Vitamin D3, Vitamin B12 (as Cyanocobalamin).
Please note - Coffee Caramel v1.1 contains caffeine.
Allergy advice: For allergens see ingredients in bold. May contain: Mustard.
We recommend one serving a day if you are pregnant or breastfeeding.
Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Sunflower Oil Powder, Natural Flavourings, Organic Coconut Sugar, Micronutrient Blend*, Medium-Chain Triglyceride Powder (from Coconut), Stabiliser: Xanthan Gum, Sweetener: Steviol Glycosides, Green Tea Extract Powder, Kombucha Powder, Bacillus Coagulans.
*Potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Vitamin C (as L-Ascorbic Acid), Niacin (as Niacinamide), Lutein, Pantothenic Acid (as Calcium-D-Pantothenate), Lycopene, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Vitamin A (as Retinyl Acetate), Vitamin B1 (as Thiamin Mononitrate), Zeaxanthin, Vitamin K2 (as Menaquinone-7), L-Methylfolate, Potassium Iodide, Vitamin D2, Plant-Derived Vitamin D3, Vitamin B12 (as Cyanocobalamin).
Allergy advice: For allergens see ingredients in bold. May contain: Mustard.
We recommend one serving a day if you are pregnant or breastfeeding.
Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Sunflower Oil Powder, Organic Coconut Sugar, Natural Flavourings, Micronutrient Blend*, Medium-Chain Triglyceride Powder (from Coconut), Cocoa Powder, Stabiliser: Xanthan Gum, Sea Salt, Sweetener: Steviol Glycosides, Green Tea Extract Powder, Kombucha Powder, Bacillus Coagulans.
*Potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Vitamin C (as L-Ascorbic Acid), Niacin (as Niacinamide), Lutein, Pantothenic Acid (as Calcium-D-Pantothenate), Lycopene, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Vitamin A (as Retinyl Acetate), Vitamin B1 (as Thiamin Mononitrate), Zeaxanthin, Vitamin K2 (as Menaquinone-7), L-Methylfolate, Potassium Iodide, Vitamin D2, Plant-Derived Vitamin D3, Vitamin B12 (as Cyanocobalamin).
Allergy advice: For allergens see ingredients in bold. May contain: Mustard.
We recommend one serving a day if you are pregnant or breastfeeding.
Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Sunflower Oil Powder, Organic Coconut Sugar, Natural Flavourings, Micronutrient Blend*, Medium-Chain Triglyceride Powder (from Coconut), Beetroot and Carrot Extract, Stabiliser: Xanthan Gum, Sweetener: Steviol Glycosides, Green Tea Extract Powder, Kombucha Powder, Bacillus Coagulans.
*Potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Vitamin C (as L-Ascorbic Acid), Niacin (as Niacinamide), Lutein, Pantothenic Acid (as Calcium-D-Pantothenate), Lycopene, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Vitamin A (as Retinyl Acetate), Vitamin B1 (as Thiamin Mononitrate), Zeaxanthin, Vitamin K2 (as Menaquinone-7), L-Methylfolate, Potassium Iodide, Vitamin D2 (as Ergocalciferol), Plant-Derived Vitamin D3 (as Cholecalciferol), Vitamin B12 (as Cyanocobalamin).
Allergy advice: For allergens see ingredients in bold. May contain: Mustard.
We recommend one serving a day if you are pregnant or breastfeeding.
Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Starch, Sunflower Oil Powder, Micronutrient Blend*, Medium-Chain Triglyceride Powder (from Coconut), Stabiliser: Xanthan Gum, Green Tea Extract Powder, Kombucha Tea Powder, Bacillus Coagulans MTCC5856.
*Potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Vitamin C, Niacin (as Niacinamide), Lutein, Pantothenic Acid (as Calcium- D-Pantothenate), Lycopene, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Vitamin A (as Retinyl Acetate), Thiamin Mononitrate, Zeaxanthin, Vitamin K2 (as Menaquinone-7), L-Methylfolate, Potassium Iodide, Vitamin D2, Plant-Derived Vitamin D3, Vitamin B12 (as Cyanocobalamin).
Allergy advice: For allergens see ingredients in bold. May contain: Mustard.
We recommend one serving a day if you are pregnant or breastfeeding.
Each bag contains 1.53kg
Serving size: 90g x 5 meals per day
Per 90g serving | Per 2000kcal | % RI* per 90g serving |
% RI* per 2000kcal |
|
Energy | 1680kJ | 8400kJ | 20% | 100% |
400kcal | 2000kcal | |||
Fat | 18g | 88g | 26% | 70% |
- of which saturates | 2.7g | 14g | 14% | |
- of which monounsaturates | 2.5g | 12g | ||
- of which polyunsaturates | 12g | 60g | ||
Carbohydrate | 16g | 81g | 6% | 30% |
- of which sugars | 4.5g | 23g | 5% | 26% |
Fibre | 8.3g | 42g | (28%) | (140%) |
Protein | 40g | 200g | 80% | 400% |
Salt | 1.0g | 5.2g | 17% | 87% |
Per 90g serving | Per 2000kcal | % RI* (NRV**) per 90g serving |
% RI* (NRV**) per 2000kcal |
|
Vitamin A (µg) | 180 | 900 | 23% | 113% |
Vitamin D2 + D3 (µg) | 4.0 | 20 | 80% | 400% |
Vitamin E (mg) | 3.4 | 17 | 28% | 142% |
Vitamin K1 + K2(µg) | 35 | 175 | 47% | 233% |
Vitamin C (mg) | 64 | 320 | 80% | 400% |
Thiamin (mg) | 0.24 | 1.2 | 22% | 109% |
Riboflavin (mg) | 0.28 | 1.4 | 20% | 100% |
Niacin (mg) | 3.2 | 16 | 20% | 100% |
Vitamin B6 (mg) | 0.34 | 1.7 | 24% | 121% |
Folate (µg) | 80 | 400 | 40% | 200% |
Vitamin B12 (µg) | 1.0 | 5.0 | 40% | 200% |
Biotin (µg) | 13 | 65 | 26% | 130% |
Pantothenic Acid (mg) | 1.2 | 6.1 | 20% | 102% |
Potassium (mg) | 730 | 3650 | 37% | 183% |
Chloride (mg) | 180 | 900 | 23% | 113% |
Calcium (mg) | 260 | 1300 | 33% | 165% |
Phosphorus (mg) | 360 | 1800 | 51% | 257% |
Magnesium (mg) | 110 | 550 | 29% | 147% |
Iron (mg) | 9.0 | 45 | 64% | 321% |
Zinc (mg) | 4.8 | 24 | 48% | 240% |
Copper (mg) | 0.72 | 3.6 | 72% | 360% |
Manganese (mg) | 1.1 | 5.5 | 55% | 275% |
Selenium (µg) | 32 | 160 | 58% | 291% |
Chromium (µg) | 12 | 60 | 30% | 150% |
Molybdenum (µg) | 40 | 200 | 80% | 400% |
Iodine (µg) | 32.0 | 160 | 21% | 107% |
Per 90g Serving | Per 2000kcal | |
Choline (mg) | 120 | 600 |
Lycopene (mg) | 1.0 | 5.0 |
Lutein (mg) | 1.2 | 6 |
Zeaxanthin (mg) | 0.1 | 0.5 |
Omega 3 (g) | 6.8 | 34 |
Omega 6 (g) | 4.6 | 23 |
MCTs (g) | 1.1 | 5.5 |
Bacillus Coagulans MTCC5856 (Mn) | 200 | 1000 |
Green Tea Extract (mg) | 130 | 650 |
*Reference Intake
**Nutrient Reference Value
Each bag contains 1.53kg
Serving size: 90g x 5 meals per day
Per 90g serving | Per 2000kcal | % RI* per 90g serving |
% RI* per 2000kcal |
|
Energy | 1680kJ | 8400kJ | 20% | 100% |
400kcal | 2000kcal | |||
Fat | 18g | 90g | 26% | 65% |
- of which saturates | 2.5g | 13g | 13% | |
- of which monounsaturates | 2.5g | 13g | ||
- of which polyunsaturates | 13g | 63g | ||
Carbohydrate | 16g | 78g | 6% | 29% |
- of which sugars | 4.4g | 22g | 5% | 24% |
Fibre | 7.2g | 36g | (24%) | (120%) |
Protein | 40g | 202g | 80% | 404% |
Salt | 0.78g | 3.9g | 13% | 65% |
Per 90g serving | Per 2000kcal | % RI* (NRV**) per 90g serving |
% RI* (NRV**) per 2000kcal |
|
Vitamin A (µg) | 180 | 900 | 23% | 113% |
Vitamin D2 + D3 (µg) | 4.0 | 20 | 80% | 400% |
Vitamin E (mg) | 3.4 | 17 | 28% | 142% |
Vitamin K1 + K2(µg) | 35 | 175 | 47% | 233% |
Vitamin C (mg) | 64 | 320 | 80% | 400% |
Thiamin (mg) | 0.24 | 1.2 | 22% | 109% |
Riboflavin (mg) | 0.28 | 1.4 | 20% | 100% |
Niacin (mg) | 3.2 | 16 | 20% | 100% |
Vitamin B6 (mg) | 0.34 | 1.7 | 24% | 121% |
Folate (µg) | 80 | 400 | 40% | 200% |
Vitamin B12 (µg) | 1.0 | 5.0 | 40% | 200% |
Biotin (µg) | 13 | 65 | 26% | 130% |
Pantothenic Acid (mg) | 1.2 | 6.1 | 20% | 102% |
Potassium (mg) | 660 | 3300 | 33% | 165% |
Chloride (mg) | 160 | 800 | 20% | 100% |
Calcium (mg) | 260 | 1300 | 33% | 165% |
Phosphorus (mg) | 360 | 1800 | 51% | 257% |
Magnesium (mg) | 104 | 520 | 28% | 139% |
Iron (mg) | 9.0 | 45 | 64% | 321% |
Zinc (mg) | 4.8 | 24 | 48% | 240% |
Copper (mg) | 0.66 | 3.3 | 66% | 330% |
Manganese (mg) | 1.2 | 6.0 | 60% | 300% |
Selenium (µg) | 33 | 165 | 60% | 300% |
Chromium (µg) | 12 | 60 | 30% | 150% |
Molybdenum (µg) | 40 | 200 | 80% | 400% |
Iodine (µg) | 32.0 | 160 | 21% | 107% |
Per 90g Serving | Per 2000kcal | |
Choline (mg) | 132 | 600 |
Lycopene (mg) | 1.1 | 5.0 |
Lutein (mg) | 1.3 | 6 |
Zeaxanthin (mg) | 0.1 | 0.5 |
Omega 3 (g) | 8.0 | 36 |
Omega 6 (g) | 5.2 | 24 |
MCTs (g) | 1.2 | 5.5 |
Bacillus Coagulans MTCC5856 (Mn) | 200 | 1000 |
Green Tea Extract (mg) | 130 | 650 |
*Reference Intake
**Nutrient Reference Value
Each bag contains 1.53kg
Serving size: 90g x 5 meals per day
Per 90g serving | Per 2000kcal | % RI* per 90g serving |
% RI* per 2000kcal |
|
Energy | 1680kJ | 8400kJ | 20% | 100% |
400kcal | 2000kcal | |||
Fat | 17g | 87g | 24% | 124% |
- of which saturates | 2.5g | 12g | 13% | 60% |
- of which monounsaturates | 2.4g | 12g | ||
- of which polyunsaturates | 12g | 59g | ||
Carbohydrate | 18g | 88g | 7% | 33% |
- of which sugars | 4.5g | 23g | 5% | 26% |
Fibre | 6.3g | 32g | (21%) | (107%) |
Protein | 40g | 200g | 80% | 400% |
Salt | 0.84g | 4.2g | 14% | 70% |
Per 90g serving | Per 2000kcal | % RI* (NRV**) per 90g serving |
% RI* (NRV**) per 2000kcal |
|
Vitamin A (µg) | 180 | 900 | 23% | 113% |
Vitamin D2 (µg) | 2.0 | 10 | 80% | 400% |
Vitamin D3 (µg) | 2.0 | 10 | ||
Vitamin E (mg) | 3.4 | 17 | 28% | 142% |
Vitamin K2 (µg) | 35 | 175 | 47% | 233% |
Vitamin C (mg) | 60 | 300 | 75% | 375% |
Thiamin (mg) | 0.24 | 1.2 | 22% | 109% |
Riboflavin (mg) | 0.28 | 1.4 | 20% | 100% |
Niacin (mg) | 3.2 | 16 | 20% | 100% |
Vitamin B6 (mg) | 0.34 | 2 | 24% | 121% |
Folate (µg) | 80 | 400 | 40% | 200% |
Vitamin B12 (µg) | 0.8 | 4 | 32% | 160% |
Biotin (µg) | 12 | 60 | 24% | 120% |
Pantothenic Acid (mg) | 1.2 | 6 | 20% | 100% |
Potassium (mg) | 640 | 3200 | 32% | 160% |
Chloride (mg) | 160 | 800 | 20% | 100% |
Calcium (mg) | 260 | 1300 | 33% | 163% |
Phosphorus (mg) | 360 | 1800 | 51% | 257% |
Magnesium (mg) | 88 | 440 | 23% | 117% |
Iron (mg) | 9 | 45 | 64% | 321% |
Zinc (mg) | 4.7 | 24 | 47% | 240% |
Copper (mg) | 0.5 | 2.5 | 50% | 250% |
Manganese (mg) | 0.9 | 4.5 | 45% | 225% |
Selenium (µg) | 33 | 165 | 60% | 300% |
Chromium (µg) | 12 | 60 | 30% | 150% |
Molybdenum (µg) | 37 | 190 | 74% | 380% |
Iodine (µg) | 30 | 150 | 20% | 100% |
Per 90g Serving | Per 2000kcal | |
Choline (mg) | 120 | 600 |
Lycopene (mg) | 1 | 5 |
Lutein (mg) | 1.2 | 6 |
Zeaxanthin (mg) | 0.1 | 0.5 |
Omega 3 (g) | 5.9 | 30 |
Omega 6 (g) | 5.3 | 27 |
MCTs (g) | 1.1 | 5.5 |
Trans Fat (g) | <0.5 | <0.5 |
Bacillus Coagulans MTCC5856 (Mn) | 200 | 1000 |
Green Tea Extract (mg) | 127 | 640 |
*Reference Intake
**Nutrient Reference Value
Each bag contains 1.53kg
Serving size: 90g x 5 meals per day
Per 90g serving | Per 2000kcal | % RI* per 90g serving |
% RI* per 2000kcal |
|
Energy | 1680kJ | 8400kJ | 20% | 100% |
400kcal | 2000kcal | |||
Fat | 17g | 87g | 24% | 124% |
- of which saturates | 2.9g | 14g | 15% | 70% |
- of which monounsaturates | 2.5g | 13g | ||
- of which polyunsaturates | 11g | 56g | ||
Carbohydrate | 17g | 83g | 6% | 31% |
- of which sugars | 4.6g | 23g | 5% | 26% |
Fibre | 8.2g | 41g | (27%) | (137%) |
Protein | 40g | 200g | 80% | 400% |
Salt | 1.1g | 5.4g | 18% | 90% |
Per 90g serving | Per 2000kcal | % RI* (NRV**) per 90g serving |
% RI* (NRV**) per 2000kcal |
|
Vitamin A (µg) | 180 | 900 | 23% | 113% |
Vitamin D2 (µg) | 2.0 | 10 | 80% | 400% |
Vitamin D3 (µg) | 2.0 | 10 | ||
Vitamin E (mg) | 3.1 | 16 | 26% | 133% |
Vitamin K2 (µg) | 35 | 175 | 47% | 233% |
Vitamin C (mg) | 60 | 300 | 75% | 375% |
Thiamin (mg) | 0.24 | 1.2 | 22% | 109% |
Riboflavin (mg) | 0.28 | 1.4 | 20% | 100% |
Niacin (mg) | 3.2 | 16 | 20% | 100% |
Vitamin B6 (mg) | 0.34 | 1.7 | 24% | 121% |
Folate (µg) | 80 | 400 | 40% | 200% |
Vitamin B12 (µg) | 0.8 | 4 | 32% | 160% |
Biotin (µg) | 12 | 60 | 24% | 120% |
Pantothenic Acid (mg) | 1.2 | 6 | 20% | 100% |
Potassium (mg) | 700 | 3500 | 35% | 175% |
Chloride (mg) | 160 | 800 | 20% | 100% |
Calcium (mg) | 260 | 1300 | 33% | 163% |
Phosphorus (mg) | 370 | 1850 | 53% | 264% |
Magnesium (mg) | 100 | 500 | 27% | 133% |
Iron (mg) | 10 | 50 | 71% | 357% |
Zinc (mg) | 4.9 | 25 | 49% | 250% |
Copper (mg) | 0.68 | 3.4 | 68% | 340% |
Manganese (mg) | 1.1 | 5.5 | 55% | 275% |
Selenium (µg) | 32 | 160 | 58% | 291% |
Chromium (µg) | 11 | 55 | 28% | 138% |
Molybdenum (µg) | 37 | 190 | 74% | 380% |
Iodine (µg) | 30 | 150 | 20% | 100% |
Per 90g Serving | Per 2000kcal | |
Choline (mg) | 120 | 600 |
Lycopene (mg) | 1 | 5 |
Lutein (mg) | 1.2 | 6 |
Zeaxanthin (mg) | 0.1 | 0.5 |
Omega 3 (g) | 5.6 | 28 |
Omega 6 (g) | 5.0 | 25 |
MCTs (g) | 1.1 | 5.5 |
Trans Fat (g) | <0.5 | <0.5 |
Bacillus Coagulans MTCC5856 (Mn) | 200 | 1000 |
Green Tea Extract (mg) | 124 | 640 |
*Reference Intake
**Nutrient Reference Value
Each bag contains 1.53kg
Serving size: 90g x 5 meals per day
Per 90g serving | Per 2000kcal | % RI* per 90g serving |
% RI* per 2000kcal |
|
Energy | 1680kJ | 8400kJ | 20% | 100% |
400kcal | 2000kcal | |||
Fat | 18g | 88g | 26% | 126% |
- of which saturates | 2.5g | 13g | 13% | 65% |
- of which monounsaturates | 2.5g | 13g | ||
- of which polyunsaturates | 12g | 60g | ||
Carbohydrate | 17g | 84g | 6% | 31% |
- of which sugars | 4.4g | 22g | 5% | 24% |
Fibre | 6.6g | 33g | (22%) | (110%) |
Protein | 40g | 200g | 80% | 400% |
Salt | 1.0g | 5.2g | 17% | 87% |
Per 90g serving | Per 2000kcal | % RI* (NRV**) per 90g serving |
% RI* (NRV**) per 2000kcal |
|
Vitamin A (µg) | 180 | 900 | 23% | 113% |
Vitamin D2 (µg) | 2.0 | 10 | 80% | 400% |
Vitamin D3 (µg) | 2.0 | 10 | ||
Vitamin E (mg) | 3.0 | 15 | 25% | 125% |
Vitamin K2 (µg) | 35 | 175 | 47% | 233% |
Vitamin C (mg) | 60 | 300 | 75% | 375% |
Thiamin (mg) | 0.24 | 1.2 | 22% | 109% |
Riboflavin (mg) | 0.28 | 1.4 | 20% | 100% |
Niacin (mg) | 3.2 | 16 | 20% | 100% |
Vitamin B6 (mg) | 0.34 | 1.7 | 24% | 121% |
Folate (µg) | 80 | 400 | 40% | 200% |
Vitamin B12 (µg) | 0.8 | 4 | 32% | 160% |
Biotin (µg) | 12 | 60 | 24% | 120% |
Pantothenic Acid (mg) | 1.2 | 6 | 20% | 100% |
Potassium (mg) | 640 | 3200 | 32% | 160% |
Chloride (mg) | 160 | 800 | 20% | 100% |
Calcium (mg) | 260 | 1300 | 33% | 163% |
Phosphorus (mg) | 360 | 1800 | 51% | 257% |
Magnesium (mg) | 88 | 440 | 23% | 120% |
Iron (mg) | 7.6 | 38 | 54% | 271% |
Zinc (mg) | 3.7 | 19 | 37% | 190% |
Copper (mg) | 0.5 | 2.5 | 50% | 250% |
Manganese (mg) | 1.1 | 5.5 | 55% | 275% |
Selenium (µg) | 30 | 150 | 55% | 273% |
Chromium (µg) | 9 | 45 | 23% | 113% |
Molybdenum (µg) | 38 | 190 | 76% | 380% |
Iodine (µg) | 30 | 150 | 20% | 100% |
Per 90g Serving | Per 2000kcal | |
Choline (mg) | 120 | 600 |
Lycopene (mg) | 1 | 5 |
Lutein (mg) | 1.2 | 6 |
Zeaxanthin (mg) | 0.1 | 0.5 |
Omega 3 (g) | 6.1 | 31 |
Omega 6 (g) | 5.2 | 26 |
MCTs (g) | 1.1 | 5.5 |
Trans Fat (g) | <0.5 | <0.5 |
Caffeine (mg) | 66 | 330 |
Bacillus Coagulans MTCC5856 (Mn) | 200 | 1000 |
Green Tea Extract (mg) | 126 | 640 |
*Reference Intake
**Nutrient Reference Value
Each bag contains 1.53kg
Serving size: 90g x 5 meals per day
Per 90g serving | Per 2000kcal | % RI* per 90g serving |
% RI* per 2000kcal |
|
Energy | 1680kJ | 8400kJ | 20% | 100% |
400kcal | 2000kcal | |||
Fat | 18g | 88g | 26% | 126% |
- of which saturates | 2.5g | 12g | 13% | 60% |
- of which monounsaturates | 2.4g | 12g | ||
- of which polyunsaturates | 12g | 60g | ||
Carbohydrate | 17g | 85g | 6% | 31% |
- of which sugars | 4.4g | 22g | 5% | 24% |
Fibre | 6.8g | 34g | (23%) | (113%) |
Protein | 40g | 200g | 80% | 400% |
Salt | 0.98g | 4.9g | 16% | 82% |
Per 90g serving | Per 2000kcal | % RI* (NRV**) per 90g serving |
% RI* (NRV**) per 2000kcal |
|
Vitamin A (µg) | 180 | 900 | 23% | 113% |
Vitamin D2 (µg) | 2.0 | 10 | 80% | 400% |
Vitamin D3 (µg) | 2.0 | 10 | ||
Vitamin E (mg) | 3.2 | 16 | 27% | 133% |
Vitamin K2 (µg) | 35 | 175 | 47% | 233% |
Vitamin C (mg) | 60 | 300 | 75% | 375% |
Thiamin (mg) | 0.24 | 1.2 | 22% | 109% |
Riboflavin (mg) | 0.28 | 1.4 | 20% | 100% |
Niacin (mg) | 3.2 | 16 | 20% | 100% |
Vitamin B6 (mg) | 0.34 | 1.7 | 24% | 121% |
Folate (µg) | 80 | 400 | 40% | 200% |
Vitamin B12 (µg) | 0.8 | 4 | 32% | 160% |
Biotin (µg) | 12 | 60 | 24% | 120% |
Pantothenic Acid (mg) | 1.2 | 6 | 20% | 100% |
Potassium (mg) | 700 | 3500 | 35% | 175% |
Chloride (mg) | 160 | 800 | 20% | 100% |
Calcium (mg) | 260 | 1300 | 33% | 163% |
Phosphorus (mg) | 370 | 1850 | 53% | 264% |
Magnesium (mg) | 100 | 500 | 27% | 133% |
Iron (mg) | 10 | 50 | 71% | 357% |
Zinc (mg) | 4.8 | 24 | 48% | 240% |
Copper (mg) | 0.65 | 3.3 | 65% | 330% |
Manganese (mg) | 1.1 | 5.5 | 55% | 275% |
Selenium (µg) | 32 | 160 | 58% | 291% |
Chromium (µg) | 12 | 60 | 30% | 150% |
Molybdenum (µg) | 40 | 200 | 80% | 400% |
Iodine (µg) | 32 | 160 | 21% | 107% |
Per 90g Serving | Per 2000kcal | |
Choline (mg) | 120 | 600 |
Lycopene (mg) | 1 | 5 |
Lutein (mg) | 1.2 | 6 |
Zeaxanthin (mg) | 0.1 | 0.5 |
Omega 3 (g) | 5.7 | 29 |
Omega 6 (g) | 5.2 | 26 |
MCTs (g) | 1.1 | 5.5 |
Trans Fat (g) | <0.5 | <0.5 |
Bacilus Coagulans MTCC 5856 (mn) | 200 | 1000 |
Green Tea Extract (mg) | 127 | 640 |
**RI = Reference Intake
**NRV = Nutrient Reference Values
Each bag contains 1.53kg
Serving size: 90g x 5 meals per day
Per 90g serving | Per 2000kcal | % RI* per 90g serving |
% RI* per 2000kcal |
|
Energy | 1680kJ | 8400kJ | 20% | 100% |
400kcal | 2000kcal | |||
Fat | 18g | 89g | 26% | 127% |
- of which saturates | 2.6g | 13g | 13% | 65% |
- of which monounsaturates | 2.5g | 13g | ||
- of which polyunsaturates | 12g | 60g | ||
Carbohydrate | 16g | 82g | 6% | 30% |
- of which sugars | 4.4g | 22g | 5% | 24% |
Fibre | 7.1g | 36g | (24%) | (120%) |
Protein | 40g | 200g | 80% | 400% |
Salt | 1.1g | 5.7g | 18% | 95% |
*RI = Reference Intake
Per 90g serving | Per 2000kcal | % RI* (NRV**) per 90g serving |
% RI* (NRV**) per 2000kcal |
|
Vitamin A (µg) | 180 | 900 | 23% | 113% |
Vitamin D2 (µg) | 2.2 | 10 | 80% | 400% |
Vitamin D3 (µg) | 2.2 | 10 | ||
Vitamin E (mg) | 3.2 | 16 | 27% | 133% |
Vitamin K2 (µg) | 35 | 175 | 47% | 233% |
Vitamin C (mg) | 60 | 300 | 75% | 375% |
Thiamin (mg) | 0.24 | 1.2 | 22% | 109% |
Riboflavin (mg) | 0.28 | 1.4 | 20% | 100% |
Niacin (mg) | 3.2 | 16 | 20% | 100% |
Vitamin B6 (mg) | 0.34 | 1.7 | 24% | 121% |
Folate (µg) | 80 | 400 | 40% | 200% |
Vitamin B12 (µg) | 0.8 | 4 | 32% | 160% |
Biotin (µg) | 12 | 60 | 24% | 120% |
Pantothenic Acid (mg) | 1.2 | 6 | 20% | 100% |
Potassium (mg) | 700 | 3500 | 35% | 175% |
Chloride (mg) | 160 | 800 | 20% | 100% |
Calcium (mg) | 260 | 1300 | 33% | 163% |
Phosphorus (mg) | 370 | 1850 | 53% | 264% |
Magnesium (mg) | 100 | 500 | 27% | 133% |
Iron (mg) | 10 | 50 | 71% | 357% |
Zinc (mg) | 4.8 | 24 | 48% | 240% |
Copper (mg) | 0.66 | 3.3 | 66% | 330% |
Manganese (mg) | 1.0 | 5.0 | 50% | 250% |
Selenium (µg) | 32 | 160 | 58% | 291% |
Chromium (µg) | 12 | 60 | 30% | 150% |
Molybdenum (µg) | 40 | 200 | 80% | 400% |
Iodine (µg) | 30 | 150 | 20% | 100% |
Per 90g Serving | Per 2000kcal | |
Choline (mg) | 120 | 600 |
Lycopene (mg) | 1 | 5 |
Lutein (mg) | 1.2 | 6 |
Zeaxanthin (mg) | 0.1 | 0.5 |
Omega 3 (g) | 5.8 | 29 |
Omega 6 (g) | 5.2 | 26 |
MCTs (g) | 1.1 | 5.5 |
Trans Fat (g) | <0.5 | <0.5 |
Bacilus Coagulans MTCC 5856 (mn) | 200 | 1000 |
Green Tea Extract (mg) | 126 | 640 |
*Reference Intake
**NRV = Nutrient Reference Value
Each bag contains 1.53kg
Serving size: 90g x 5 meals per day
Per 90g serving | Per 2000kcal | % RI* per 90g serving |
% RI* per 2000kcal |
|
Energy | 1680kJ | 8400kJ | 20% | 100% |
400kcal | 2000kcal | |||
Fat | 18g | 89g | 26% | 127% |
- of which saturates | 2.5g | 12g | 13% | 60% |
- of which monounsaturates | 2.5g | 12g | ||
- of which polyunsaturates | 12g | 61g | ||
Carbohydrate | 16g | 78g | 6% | 29% |
- of which sugars | 4.6g | 23g | 5% | 26% |
Fibre | 7.0g | 35g | (23%) | (117%) |
Protein | 41g | 204g | 82% | 408% |
Salt | 0.83g | 4.2g | 14% | 70% |
Per 90g serving | Per 2000kcal | % RI* (NRV**) per 90g serving |
% RI* (NRV**) per 2000kcal |
|
Vitamin A (µg) | 180 | 900 | 23% | 113% |
Vitamin D2 (µg) | 2.0 | 10 | 80% | 400% |
Vitamin D3 (µg) | 2.0 | 10 | ||
Vitamin E (mg) | 3.0 | 15 | 25% | 125% |
Vitamin K2 (µg) | 35 | 175 | 47% | 233% |
Vitamin C (mg) | 60 | 300 | 75% | 375% |
Thiamin (mg) | 0.24 | 1.2 | 22% | 109% |
Riboflavin (mg) | 0.28 | 1.4 | 20% | 100% |
Niacin (mg) | 3.2 | 16 | 20% | 100% |
Vitamin B6 (mg) | 0.34 | 1.7 | 24% | 121% |
Folate (µg) | 82 | 410 | 41% | 205% |
Vitamin B12 (µg) | 0.88 | 4.4 | 35% | 176% |
Biotin (µg) | 13 | 65 | 26% | 130% |
Pantothenic Acid (mg) | 1.2 | 6.1 | 20% | 102% |
Potassium (mg) | 700 | 3500 | 35% | 175% |
Chloride (mg) | 160 | 800 | 20% | 100% |
Calcium (mg) | 260 | 1300 | 33% | 163% |
Phosphorus (mg) | 360 | 1800 | 51% | 257% |
Magnesium (mg) | 104 | 520 | 28% | 139% |
Iron (mg) | 8.0 | 40 | 57% | 286% |
Zinc (mg) | 4.6 | 23 | 46% | 230% |
Copper (mg) | 0.60 | 3.0 | 60% | 300% |
Manganese (mg) | 1.2 | 6.0 | 60% | 300% |
Selenium (µg) | 32 | 160 | 58% | 291% |
Chromium (µg) | 12 | 60 | 30% | 150% |
Molybdenum (µg) | 40 | 200 | 80% | 400% |
Iodine (µg) | 32.0 | 160 | 21% | 107% |
Per 90g Serving | Per 2000kcal | |
Choline (mg) | 120 | 600 |
Lycopene (mg) | 1.0 | 5.0 |
Lutein (mg) | 1.2 | 6.0 |
Zeaxanthin (mg) | 0.1 | 0.5 |
Omega 3 (g) | 6.6 | 33 |
Omega 6 (g) | 4.7 | 24 |
MCTs (g) | 1.0 | 5.2 |
Trans Fat (g) | <0.5 | <0.5 |
Bacillus Coagulans MTCC5856 (Mn) | 200 | 1000 |
Green Tea Extract (mg) | 127 | 640 |
*Reference Intake
**Nutrient Reference Value
Each bag contains 1.53kg
Serving size: 90g x 5 meals per day
Per 90g serving | Per 2000kcal | % RI* per 90g serving |
% RI* per 2000kcal |
|
Energy | 1680kJ | 8400kJ | 20% | 100% |
400kcal | 2000kcal | |||
Fat | 18g | 92g | 26% | 131% |
- of which saturates | 2.6g | 13g | 13% | 65% |
- of which monounsaturates | 2.7g | 13g | ||
- of which polyunsaturates | 13g | 63g | ||
Carbohydrate | 13g | 65g | 5% | 24% |
- of which sugars | 1.3g | 6.3g | 1% | 7% |
Fibre | 7.4g | 37g | (25%) | (123%) |
Protein | 41g | 207g | 82% | 414% |
Salt | 1.1g | 5.3g | 18% | 88% |
Per 90g serving | Per 2000kcal | % RI* (NRV**) per 90g serving |
% RI* (NRV**) per 2000kcal |
|
Vitamin A (µg) | 180 | 900 | 23% | 113% |
Vitamin D2 + D3 (µg) | 4.0 | 20 | 80% | 400% |
Vitamin E (mg) | 3.0 | 15 | 25% | 125% |
Vitamin K2 (µg) | 35 | 175 | 47% | 233% |
Vitamin C (mg) | 60 | 300 | 75% | 375% |
Thiamin (mg) | 0.24 | 1.2 | 22% | 109% |
Riboflavin (mg) | 0.28 | 1.4 | 20% | 100% |
Niacin (mg) | 3.2 | 16 | 20% | 100% |
Vitamin B6 (mg) | 0.34 | 1.7 | 24% | 121% |
Folate (µg) | 80 | 400 | 40% | 200% |
Vitamin B12 (µg) | 0.8 | 4 | 32% | 160% |
Biotin (µg) | 12 | 61 | 24% | 122% |
Pantothenic Acid (mg) | 1.2 | 6.1 | 20% | 102% |
Potassium (mg) | 660 | 3300 | 33% | 165% |
Chloride (mg) | 160 | 800 | 20% | 100% |
Calcium (mg) | 260 | 1300 | 33% | 163% |
Phosphorus (mg) | 360 | 1800 | 51% | 257% |
Magnesium (mg) | 88 | 440 | 23% | 117% |
Iron (mg) | 7.6 | 38 | 54% | 271% |
Zinc (mg) | 3.7 | 19 | 37% | 190% |
Copper (mg) | 0.5 | 2.5 | 50% | 250% |
Manganese (mg) | 1.2 | 6.0 | 60% | 300% |
Selenium (µg) | 30 | 150 | 55% | 273% |
Chromium (µg) | 9 | 45 | 23% | 113% |
Molybdenum (µg) | 38 | 192 | 76% | 384% |
Iodine (µg) | 30 | 150 | 20% | 100% |
Per 90g Serving | Per 2000kcal | |
Choline (mg) | 120 | 600 |
Lycopene (mg) | 1 | 5 |
Lutein (mg) | 1.2 | 6 |
Zeaxanthin (mg) | 0.1 | 0.5 |
Omega 3 (g) | 6.5 | 33 |
Omega 6 (g) | 5.7 | 29 |
MCTs (g) | 1.1 | 5.5 |
Trans Fat (g) | <0.5 | <0.5 |
Bacillus Coagulans MTCC5856 (Mn) | 200 | 1000 |
Green Tea Extract (mg) | 129 | 640 |
*Reference Intake
**Nutrient Reference Value
Huel Black Edition is food, therefore it is suitable for people with most conditions. However, as some conditions require dietary intervention, like with any food, please heed the notes below for the following conditions:
Huel Black Edition is not suitable for those who suffer from phenylketonuria (PKU).
Huel Black Edition is fine to consume if you’re using most medication. Although there are no obvious reasons why Huel Black Edition should be an issue, there may be specific drug-nutrient interactions relating to a particular medicine you're using, so we recommend you read the drug information provided with your prescription, and if you have any further concerns, please discuss them with your doctor.
All Huel products are 100% vegan. We thoroughly assess our ingredients and the processes we use to make Huel and whenever we identify potential routes of allergen contamination we will first take steps to eliminate the possibility of any contamination of our product. However, where it is not possible to remove the risk we will clearly highlight any allergens that might be present on our product packaging (and ingredient lists) in line with current UK and EU food safety guidelines.
However, we recognise that individuals can have allergies to any protein in any ingredient therefore if you have a specific allergy that is outside of the remit above, please contact us directly and we will do our best to guide you on which products are suitable.
Huel Black Edition is gluten-free. It’s also avenin-free: it does not contain any oats so is also suitable for those with an oat intolerance and coeliacs who have an adverse reaction to oats.
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