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It depends entirely on the ingredients and how you use them. For example, some brands of instant pot meals are very high in salt or sugar. Consuming too much of these ingredients can have negative health effects. However, not all instant meals are made the same. There are healthy instant meals available which contain a wide variety of nutrients, vitamins and minerals within recommended ranges.

Check the instructions on the individual packaging. With Huel’s instant meals, it takes around 8-9 minutes to prepare them. You need to open the packet. Then you boil a certain amount of water and pour it over the instant meal. You then cover and leave for at least 7 minutes. After a final stir, they’re ready to eat.

There are several things that make Huel instant meals different. First, they are nutritionally complete. This means they contain all the macronutrients, vitamins, and minerals your body needs as part of a healthy, balanced diet. Second, they are designed by registered nutritionists and come with over 170 science-backed health benefits. Third, they are 100% plant-based, making them suitable for vegans. Fourth, we have developed a wide range of authentic flavours using herbs, spices, dried vegetables, and plant-based proteins that taste seriously good. Fifth, they’re high in protein - with up to 25g protein per meal. Finally, they are very affordable.

No, our products are not intended to replace traditional, homemade meals. Cooking with whole foods is always the best option. However, with our busy modern lifestyles, it’s not always possible to cook a nutritious, tasty meal every day. Huel instant meals are a good alternative when you need something fast that is still nutritionally complete.