Serving size: 125g x 4 meals per day or 100g x 5 meals per day
| Per 100g | Per day* | % RI** | |
| Energy | 1680kJ | 8400kJ | 100% |
| 400kcal | 2000kcal | ||
| Fat | 13.1g | 65.6g | 94% |
| - of which saturates | 2.3g | 11.7g | 58% |
| - of which monounsaturates | 2.7g | 13.4g | |
| - of which polyunsaturates | 7.4g | 37.0g | |
| Carbohydrate | 37.1g | 185.5g | 69% |
| - of which sugars | 1.2g | 6.2g | 7% |
| Fibre | 7.7g | 38.3g | (128%) |
| Protein | 29.5g | 147.5g | 295% |
| Salt | 0.7g | 3.6g | 60% |
*Per 8400kJ/2000kcal (500g)
**Reference intake of an average adult (8400kJ/2000kcal) per day
Serving size: 123g x 4 meals per day or 98g x 5 meals per day
| Per 100g | Per day* | % RI** | |
| Energy | 1710kJ | 8400kJ | 100% |
| 407kcal | 2000kcal | ||
| Fat | 13.4g | 65.8g | 94% |
| - of which saturates | 2.5g | 12.1g | 61% |
| - of which monounsaturates | 2.9g | 14.0g | |
| - of which polyunsaturates | 7.8g | 38.5g | |
| Carbohydrate | 37.4g | 183.5g | 68% |
| - of which sugars | 1.0g | 5.1g | 6% |
| Fibre | 8.1g | 39.7g | (132%) |
| Protein | 30.1g | 148.0g | 296% |
| Salt | 0.8g | 3.7g | 62% |
*Per 8400kJ/2000kcal (491g)
**Reference intake of an average adult (8400kJ/2000kcal) per day
Serving size: 125g x 4 meals per day or 100g x 5 meals per day
| Per 100g | Per day* | % RI** | |
| Energy | 1680kJ | 8400kJ | 100% |
| 400kcal | 2000kcal | ||
| Fat | 13.2g | 65.8g | 94% |
| - of which saturates | 2.4g | 12.1g | 61% |
| - of which monounsaturates | 2.8g | 14.0g | |
| - of which polyunsaturates | 7.7g | 38.5g | |
| Carbohydrate | 36.7g | 183.5g | 68% |
| - of which sugars | 1.0g | 5.1g | 6% |
| Fibre | 7.9g | 39.7g | (132%) |
| Protein | 29.6g | 148g | 296% |
| Salt | 0.9g | 4.6g | 77% |
*Per 8400kJ/2000kcal (500g)
**Reference intake of an average adult (8400kJ/2000kcal) per day
Serving size: 125g x 4 meals per day or 100g x 5 meals per day
| Per 100g | Per day* | % RI** | |
| Energy | 1680kJ | 8400kJ | 100% |
| 400kcal | 2000kcal | ||
| Fat | 12.9g | 64.8g | 93% |
| - of which saturates | 2.4g | 12.0g | 60% |
| - of which monounsaturates | 2.7g | 13.7g | |
| - of which polyunsaturates | 7.6g | 38.0g | |
| Carbohydrate | 37.1g | 186.1g | 69% |
| - of which sugars | 1.1g | 5.7g | 6% |
| Fibre | 7.7g | 38.6g | (129%) |
| Protein | 29.3g | 147.3g | 295% |
| Salt | 0.7g | 3.7g | 62% |
*Per 8400kJ/2000kcal (502g)
**Reference intake of an average adult (8400kJ/2000kcal) per day
Serving size: 125g x 4 meals per day or 100g x 5 meals per day
| Per 100g | Per day* | % RI** | |
| Energy | 1703kJ | 8400kJ | 100% |
| 407kcal | 2000kcal | ||
| Fat | 13.4g | 65.6g | 94% |
| - of which saturates | 2.4g | 11.8g | 59% |
| - of which monounsaturates | 2.8g | 13.7g | |
| - of which polyunsaturates | 7.7g | 37.8g | |
| Carbohydrate | 37.9g | 185.5g | 69% |
| - of which sugars | 1.3g | 6.5g | 7% |
| Fibre | 7.8g | 38.3g | (128%) |
| Protein | 30.1g | 147.5g | 295% |
| Salt | 0.7g | 3.6g | 60% |
*Per 8400kJ/2000kcal (490g)
**Reference intake of an average adult (8400kJ/2000kcal) per day
Serving size: 125g x 4 meals per day or 100g x 5 meals per day
| Per 100g | Per day* | % RI** | |
| Energy | 1680kJ | 8400kJ | 100% |
| 400kcal | 2000kcal | ||
| Fat | 13.1g | 65.6g | 94% |
| - of which saturates | 2.3g | 11.7g | 58% |
| - of which monounsaturates | 2.7g | 13.4g | |
| - of which polyunsaturates | 7.4g | 37.0g | |
| Carbohydrate | 37.1g | 185.5g | 69% |
| - of which sugars | 1.2g | 6.2g | 7% |
| Fibre | 7.7g | 38.3g | (128%) |
| Protein | 29.5g | 147.5g | 295% |
| Salt | 0.7g | 3.6g | 60% |
*Per 8400kJ/2000kcal (500g)
**Reference intake of an average adult (8400kJ/2000kcal) per day
Serving size: 123g x 4 meals per day or 98g x 5 meals per day
| Per 100g | Per day* | % RI** | |
| Energy | 1710kJ | 8400kJ | 100% |
| 407kcal | 2000kcal | ||
| Fat | 13.4g | 65.8g | 94% |
| - of which saturates | 2.5g | 12.1g | 61% |
| - of which monounsaturates | 2.9g | 14.0g | |
| - of which polyunsaturates | 7.8g | 38.5g | |
| Carbohydrate | 37.4g | 183.5g | 68% |
| - of which sugars | 1.0g | 5.1g | 6% |
| Fibre | 8.1g | 39.7g | (132%) |
| Protein | 30.1g | 148.0g | 296% |
| Salt | 0.8g | 3.7g | 62% |
*Per 8400kJ/2000kcal (491g)
**Reference intake of an average adult (8400kJ/2000kcal) per day
Serving size: 125g x 4 meals per day or 100g x 5 meals per day
| Per 100g | Per day* | % RI** | |
| Energy | 1680kJ | 8400kJ | 100% |
| 400kcal | 2000kcal | ||
| Fat | 13.2g | 65.8g | 94% |
| - of which saturates | 2.4g | 12.1g | 61% |
| - of which monounsaturates | 2.8g | 14.0g | |
| - of which polyunsaturates | 7.7g | 38.5g | |
| Carbohydrate | 36.7g | 183.5g | 68% |
| - of which sugars | 1.0g | 5.1g | 6% |
| Fibre | 7.9g | 39.7g | (132%) |
| Protein | 29.6g | 148.0g | 296% |
| Salt | 0.9g | 4.6g | 77% |
*Per 8400kJ/2000kcal (500g)
**Reference intake of an average adult (8400kJ/2000kcal) per day
Serving size: 125g x 4 meals per day or 100g x 5 meals per day
| Per 100g | Per day* | % RI** | |
| Energy | 1680kJ | 8400kJ | 100% |
| 400kcal | 2000kcal | ||
| Fat | 12.9g | 64.8g | 93% |
| - of which saturates | 2.4g | 12.0g | 60% |
| - of which monounsaturates | 2.7g | 13.7g | |
| - of which polyunsaturates | 7.6g | 38.0g | |
| Carbohydrate | 37.1g | 186.1g | 69% |
| - of which sugars | 1.1g | 5.7g | 6% |
| Fibre | 7.7g | 38.6g | (129%) |
| Protein | 29.3g | 147.3g | 295% |
| Salt | 0.7g | 3.7g | 62% |
*Per 8400kJ/2000kcal (502g)
**Reference intake of an average adult (8400kJ/2000kcal) per day
Serving size: 125g x 4 meals per day or 100g x 5 meals per day
| Per 100g | Per day* | % RI** | |
| Energy | 1703kJ | 8400kJ | 100% |
| 407kcal | 2000kcal | ||
| Fat | 13.4g | 65.6g | 94% |
| - of which saturates | 2.4g | 11.8g | 59% |
| - of which monounsaturates | 2.8g | 13.7g | |
| - of which polyunsaturates | 7.7g | 37.8g | |
| Carbohydrate | 37.9g | 185.5g | 69% |
| - of which sugars | 1.3g | 6.5g | 7% |
| Fibre | 7.8g | 38.3g | (128%) |
| Protein | 30.1g | 147.5g | 295% |
| Salt | 0.7g | 3.6g | 60% |
*Per 8400kJ/2000kcal (490g)
**Reference intake of an average adult (8400kJ/2000kcal) per day
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